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Plans and Pricing
Online Live Classes
& In Person @KBR gym

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The menu below is for online classes and in person classes by appointment only. I teach in other venues around town. See the home page for those current offerings.

 

Choose from 4 Options:

 

Restore: Somatics and Pilates monthly plan

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Build: Strength, Conditioning & Functional Fitness Semi-Privates, Strength group classes  Pilates and Somatics group classes

 

Heal: Health Coaching

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ONE ON ONE: Book Individual Sessions

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Pilates Practice at the Studio

Take advantage of the

Monthly Unlimited

Our Monthly Unlimited Pass is a MEGA DEAL. 

Choose from Small group classes: Pilates/Somatics, Functional Fitness Semi-Privates, Half hour classes STRENGTH. Plus, access to the Online Library.  â€‹

 

As a client of Rose and Kite, Maria will guide you in choosing your best fitness track, and give you personalized coaching along the way. Sign up now!!

Your Rose and Kite Fitness LLC purchase might be eligible for HSA/FSA reimbursement. Follow this link to Apply: HSA/FSA Evaluation.  If you qualify, we'll follow up with reimbursement instructions.

Invest in your Health

You are a unique. Each one of you needs a different plan that works for your specific budget, schedule, and personal needs. At Rose and Kite we not only recognize bio-individuality, we celebrate it by offering you options, options, and more options. To improve your accessibility, we offer all of our classes online, with everyone’s favorite Zoom platform. We believe movement is medicine.

We have many options to ensure your success.

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If you are just beginning to exercise, have had a break, or
have any health concerns, it is recommended to start with a minimum of 4 or 8 one on one
classes. You get personalized tips, address any alignment issues, and increase your
confidence so you can join our group classes fully prepared and use the library of
workouts with ease and safety.

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Our most successful clients are the ones who are consistent. It's outstanding to watch clients transform through commitment to personal health. We offer health coaching options to keep you inspired and informed.

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PRICING

Track Two: Online Library

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Practicing Yoga

Online Library +
Personalized Fitness Plan

Access to 4 Libraries:

Somatics

Pilates/Stability Training

Functional Fitness

Strength and HIIT

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With this plan you have access to all 4 libraries and Maria will guide you on which workouts to use as you progress. You will be given a personalized plan with options to meet one on one to work on form and progress.

This is a recurring subscription program. Cancel anytime-
just
$29/month

Purchase plan below in plan section.

Health Coaching 

Go to Health Coaching page for more information.

One 45 minute session

Book a session as needed. This is good for someone who wants to try the method before starting a program.

$75/ 45 minutes. Book below.

3 month program -

6 sessions

Pay upfront for 6 sessions for a discounted price and book as needed in within the 3 month window.

$65 /45 minute session

6 sessions total= $390

Monthly group challenges and support 

Through Maria and Laurel's womens health education program Move Thrive Feel Alive, keep up on the latest research in Women's Health. Join us to make lasting change!

Purchase plans below

Be sure to choose your start date when you purchase your plan

  • Restore and Build: Unlimited Monthly

    425$
     
    Good for Semi-Private Functional Fitness, Pilates, Strength, Somatics and Full Library access
    Valid for one month
    • Unlimited classes good for 30 days, No booking required

  • Restore: Pilates and Somatics Unlimited

    125$
     
    One month Pilates and Somatics classes + Library
    Valid for one month
    • No booking required

  • Group Class Card -12 classes

    540$
     
    Good for all Restore and Build group classes
    Valid for 4 months
    • 12 classes, Book ahead (not good for one on one sessions)
    • Make sure to choose your start date when you purchase plan

  • One on One Class Card, 8 classes

    520$
     
    8 Pre-paid classes, $65/class
    Valid for 2 months
    • Book ahead 8 one on one classes

  • One on One Class Card, 4 classes

    300$
     
    $75/class
    Valid for one month
    • Book ahead, 4 one on one classes

  • Health Coaching session

    75$
     
    50 minutes
    Valid for 2 months

    • 3 Month Health Coaching Program

      330$
       
      **If you are also a fitness client, 6 month expiration date
      Valid for 3 months
      • 6 sessions to book anytime within 3 month period

    • Holiday 2025 Special

      350$
       
      2 months UNLIMITED LIVE Online Pilates, Somatics & 30 minute strength classes
      Valid for 2 months
      • Check Class schedule to assure this fits your schedule.

    • 6 In Person Semi-Privates FCS Group

      180$
       
      6 class package- 3 person multi-apparatus training at KBR Gym
      Valid for 3 months
      • $30/class

    • One on One Intro Pack - New Client offer

      150$
       
      3 personal training one on one sessions for first time clients, 50 minute sessions, $50/session
      Valid for 3 months

      • RESTORE AND BUILD Recurring plan

        415$
        Every month
        Monthly Unlimited classes with hassle-free payment plan
         

        • Track 2: Online Libraries

          29$
          Every month
          Access and Guidance for all 4 levels
           
          • Get assessment and recommendations with Maria
          • Cancel subscription anytime

        If you are a first time client please read and sign the liability waiver.

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