Our Mission
Maria's story
Maria Voisin, Rose and Kite's founder, is a NASM certified personal trainer with a Corrective Exercise Specialization, a Power Pilates 600 hr Full Comprehensive Certified Instructor. She was a Professional Ballroom and Latin dancer for over 15 years. She is SUP Safety certified and taught Paddle boarding for many years. She is Stretch Therapy Certified and Red Cord Trained. Maria is certified as a Health Coach through the Institute of Integrative Nutrition. Maria has been training clients for over 3 decades. She had taught and performed internationally, and hosted her own retreat in the mountains of North Carolina.
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Maria was diagnosed with Graves in 2017, an autoimmune thyroid condition. Through her struggles with the disease, she has learned many ways to reverse the effects of stress, manage and support herself and those with ongoing autoimmune and health conditions. Her health coaching programs and webinars are a result of her direct experience living with an ongoing health struggle.
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Maria lives on a 19 acre homestead North of Atlanta, with her husband, daughter, 23 chickens, her beloved shih tzu Oliver, and a black cat Twilight. The pandemic moved all clients online, and the rhythm and routine stuck. As you can see by the photos, Maria loves the outdoors, adventure, new learning, and is always stoked about something! He goal is to age gracefully applying her knowledge of longevity, balance, and listening to the wisdom of the body.
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For Maria, health is a lifelong commitment, love directed, and all encompassing. She strongly believes when you focus on your body’s health, your mind and spirit are lifted, and your family and community benefit from your own self improvement. Health is individual; there are no two bodies that are identical. You need strong motivation, and clear results in order to make lasting changes and habits. As your guide, Maria will help you mine your own potential to be your best self through a consistent holistic programming, with the option to work on mindset and all other aspects of your health and wellness through the coaching program. Keeping your physical activity fresh and creative keeps you excited, and accountability keeps you consistent.
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When you see your life through a lens of health, you start living fully inside your body, alive and vibrant to the world.
Rose and Kite's Mission
At Rose and Kite Fitness and Health Coaching, we believe in a holistic approach to health and wellness.We believe that movement is medicine. We understand that each individual is unique, and we tailor our services to meet your specific needs and goals. Our philosophy is centered around helping you create a life rich in meaning and purpose, while also feeling fully alive in your body. Whether you're looking to lose weight, build muscle, or simply feel better in your own skin, we're here to help you every step of the way. We believe that fitness and health are not just a one-time event, but a lifelong journey. Through our extensive online library, online live classes, flexible scheduling, and client community, you can find the right fit for you. Join us today and start your own journey towards a healthier, happier you. Move well, move often, move vibrantly, live fully in your body!
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Our clients are the best.
Maria here. I love my job. My clients mean so much to me and I truly enjoy working with the best people. I would like to post new photos every month below to show my love.
