ROSE AND KITE

Functional Fitness and Health Coaching

~Be fully alive in your body~

Try a class for free

Created by Maria Voisin, Rose and Kite Fitness is online personal training for women looking for a holistic and functional approach to exercise. Our programs include pilates, strength, HIIT, health coaching and mindset programs and a tight-knit community to support and encourage you along the way.

Movement is medicine. Movement is joy. Join us in feeling fully alive in your body.

Fill out our quick survey to see if our programs are right for you.

Free Class

Learn more about our programs by watching my video pitch here.

Fitness Classes

Functional Foundations: Small Group Training (55 min)

R&K signature stability and strength programming developed over 2 decades of training dancers and clients. This is a foundational class.

Pilates (50 min)

Group classes will adjust your alignment while you strengthen and lengthen on the mat. Good for all levels.

Somatics (30 min)

Group class that helps release tension in the body. All levels.

Strength (30 min) & Interval Training (30 min)

These 2 classes are half hour compliments to your Small Group Training and Pilates classes.

Our mission

At Rose and Kite Fitness and Health Coaching, we believe that movement is the foundation of a healthy and happy life. We offer personalized health coaching and personal training sessions to help you move well, move often, and learn about yourself along the way. Whether you are in good health or If you struggle with autoimmune issues, inflammation, hormone imbalance, mystery illness, chronic stress, we are ready to help. Our Monthly unlimited pass is created for those who need a flexible schedule and need to vary the intensity of their workouts based on their health, energy level, or where they are in their cycle. The pass comes with unlimited access to the online library, and discounted health coaching sessions. Our mission is to encourage people to feel fully alive in their bodies, create a life rich in meaning, and to embody the best version of themselves though a holistic lens.

Read what our clients say

“Maria is dedicated to understanding your individual needs and goals. She brings a wide array of knowledge and experience to integrate different modalities in designing your individual program. On top of all that she is fun and energetic — tireless really. I have benefited greatly from working with Maria and highly recommend her.”

-Michael Mandl